E-ISSN 1658-7820
 

Original Article
Online Published: 05 Dec 2025
 


The effects of exercise on anxiety and depression in family medicine physicians: a cross-sectional study

Hanan Hamad Mubarak Alshaikh Mubarak, Saeed Hassan Alyami, Abdulaziz Hussain Alrashed, Hammad Aljaloud, Abdullah Aljadeedi, Ali Alsuwaylih.


Abstract
Objective: This study aimed to explore the association between exercise habits and the prevalence of anxiety and depression among family medicine physicians and aimed to examine the relationship between exercise and anxiety and depression among family medicine physicians.
Methods: This was a cross-sectional study that employed a random sampling technique to select 150 family medicine physicians from the Ministry of Health, other governmental, and private hospitals. Inclusion criteria encompassed physicians aged 22-60 years with a minimum of 1 year of practice. Data collection utilized a questionnaire comprising demographic details, the rapid assessment of physical activity, and the Hospital Anxiety and Depression Scale.
Results: Demographic analysis revealed a balanced distribution of participants across various factors. While 60.7% exhibited a normal level of anxiety, 21.3% showed borderline abnormal levels, and 18.0% were classified as abnormal. The prevalence of depression indicated that 74.7% had a normal level, 16.7% exhibited borderline abnormal levels, and 8.7% showed abnormal levels. Physical activity analysis revealed that 76.7% had suboptimal physical activity. Significant associations were found between anxiety levels and gender (p-value = 0.007) and region (p-value = 0.004). Depression levels were significantly associated with region (p-value = 0.004) and smoking status (p-value = 0.001). Residents exhibited significantly higher suboptimal physical activity compared to specialists and consultants (p-value = 0.038).
Conclusion: The study underscores the crucial role of exercise in improving mental health among family medicine physicians. The prevalence of anxiety and depression, especially among those with suboptimal physical activity, however, non-significant, suggested a potential link between exercise habits and mental well-being.

Key words: Exercise, anxiety, depression, family medicine physicians, Saudi Arabia.


 
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How to Cite this Article
Pubmed Style

Mubarak HHMA, Alyami SH, Alrashed AH, Aljaloud H, Aljadeedi A, Alsuwaylih A. The effects of exercise on anxiety and depression in family medicine physicians: a cross-sectional study. IJMDC. 2025; 9(11): 2677-2686. doi:10.24911/IJMDC.51-1757151649


Web Style

Mubarak HHMA, Alyami SH, Alrashed AH, Aljaloud H, Aljadeedi A, Alsuwaylih A. The effects of exercise on anxiety and depression in family medicine physicians: a cross-sectional study. https://www.ijmdc.com/?mno=282261 [Access: June 23, 2026]. doi:10.24911/IJMDC.51-1757151649


AMA (American Medical Association) Style

Mubarak HHMA, Alyami SH, Alrashed AH, Aljaloud H, Aljadeedi A, Alsuwaylih A. The effects of exercise on anxiety and depression in family medicine physicians: a cross-sectional study. IJMDC. 2025; 9(11): 2677-2686. doi:10.24911/IJMDC.51-1757151649



Vancouver/ICMJE Style

Mubarak HHMA, Alyami SH, Alrashed AH, Aljaloud H, Aljadeedi A, Alsuwaylih A. The effects of exercise on anxiety and depression in family medicine physicians: a cross-sectional study. IJMDC. (2025), [cited June 23, 2026]; 9(11): 2677-2686. doi:10.24911/IJMDC.51-1757151649



Harvard Style

Mubarak, H. H. M. A., Alyami, . S. H., Alrashed, . A. H., Aljaloud, . H., Aljadeedi, . A. & Alsuwaylih, . A. (2025) The effects of exercise on anxiety and depression in family medicine physicians: a cross-sectional study. IJMDC, 9 (11), 2677-2686. doi:10.24911/IJMDC.51-1757151649



Turabian Style

Mubarak, Hanan Hamad Mubarak Alshaikh, Saeed Hassan Alyami, Abdulaziz Hussain Alrashed, Hammad Aljaloud, Abdullah Aljadeedi, and Ali Alsuwaylih. 2025. The effects of exercise on anxiety and depression in family medicine physicians: a cross-sectional study. International Journal of Medicine in Developing Countries, 9 (11), 2677-2686. doi:10.24911/IJMDC.51-1757151649



Chicago Style

Mubarak, Hanan Hamad Mubarak Alshaikh, Saeed Hassan Alyami, Abdulaziz Hussain Alrashed, Hammad Aljaloud, Abdullah Aljadeedi, and Ali Alsuwaylih. "The effects of exercise on anxiety and depression in family medicine physicians: a cross-sectional study." International Journal of Medicine in Developing Countries 9 (2025), 2677-2686. doi:10.24911/IJMDC.51-1757151649



MLA (The Modern Language Association) Style

Mubarak, Hanan Hamad Mubarak Alshaikh, Saeed Hassan Alyami, Abdulaziz Hussain Alrashed, Hammad Aljaloud, Abdullah Aljadeedi, and Ali Alsuwaylih. "The effects of exercise on anxiety and depression in family medicine physicians: a cross-sectional study." International Journal of Medicine in Developing Countries 9.11 (2025), 2677-2686. Print. doi:10.24911/IJMDC.51-1757151649



APA (American Psychological Association) Style

Mubarak, H. H. M. A., Alyami, . S. H., Alrashed, . A. H., Aljaloud, . H., Aljadeedi, . A. & Alsuwaylih, . A. (2025) The effects of exercise on anxiety and depression in family medicine physicians: a cross-sectional study. International Journal of Medicine in Developing Countries, 9 (11), 2677-2686. doi:10.24911/IJMDC.51-1757151649





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